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Hints / Stunts / Tips
Hurdles FirstHurdles First has some great articles and training tips for those wanting to improve their performance.
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Track and Field TipsOn this site you can find easy to understand tips for running, hurdling, relay and loads of other track and field sports.
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Brian MacThis is a very good, but quite long article on how to improve your sprinting speed. It’s definitely worth a look if you aspire to be the next Usain Bolt.
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Get Involved
The UK Athletics Club Web DirectoryThe UK Athletics Club Web Directory has a list with links to almost every athletics club in the UK. Start here to find your local club.
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The British Open Fell Runner AssociationBOFRA has a great directory of Fell running clubs as well as an extensive list of other running clubs and organisations.
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The UK Parkour Association ForumThe UK Parkour Association Forum has loads of local area contacts, individuals and groups looking for Free Runners.
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Listings - Youtube
Listings are links to other websites where you can find photos, videos and information on this activity.
Add your own listing here .
Add your own listing here .
Poetry in MotionThis is a film of some great Parkour put to the sound track of an insightful poem of a Parkour artist. Watch and listen carefully and you just might find some real inspiration.
The London MarathonInspiring compilation of photos from the 2007 London Marathon
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Fell RunningFell Running involves tackling mountainous and hilly terrain. Consequently it’s very popular in Scotland.
Barclaycard World Free Run Championships 2008Barclaycard World Free Run Championships 2008 – A Sneak Peek
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