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Running
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Hints / Stunts / Tips
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Hurdles First

Hurdles First has some great articles and training tips for those wanting to improve their performance.

 

Track and Field Tips

On this site you can find easy to understand tips for running, hurdling, relay and loads of other track and field sports.

 

Brian Mac

This is a very good, but quite long article on how to improve your sprinting speed. It’s definitely worth a look if you aspire to be the next Usain Bolt.

 

 
Get Involved
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The UK Athletics Club Web Directory

The UK Athletics Club Web Directory has a list with links to almost every athletics club in the UK. Start here to find your local club.

 

The British Open Fell Runner Association

BOFRA has a great directory of Fell running clubs as well as an extensive list of other running clubs and organisations.

 

The UK Parkour Association Forum

The UK Parkour Association Forum has loads of local area contacts, individuals and groups looking for Free Runners.

 

 
Listings - Websites
Listings are links to other websites where you can find photos, videos and information on this activity.
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The British Open Fell Runner Association

The British Open Fell Runner Association website has the latest news, upcoming races past results, a photo gallery and a great directory of clubs and other running necessities.

 

Runners World

Runners World is an excellent website with articles on training for all levels of runners, beating injuries, nutrition, staying healthy, what running gear to choose, a large selection of forums and a search tool to find running events all over the U.K. This is a one stop site to start your running career.

 

Parkour Generations Team

On this London based team’s website you’ll find, classes and workshops for all levels and sexes. Check out the latest news, the gallery, the forum, the blog and meet the team.

 

Trail Running

This website has event information and a forum where you can ask and find answers to all your trail runner questions.

 

The Trail Running Association

The Trail Running Association (TRA) promotes trail running in the UK. By joining the TRA you will meet others who enjoy trail running, and find out about trail running events all over the country.

 

The Fell Runners Association

The Fell Runners Association has information on all the nationwide and international competitions, including junior fell and race updates.

 

Hurdles First

Hurdles First – ‘Where it’s all about Hurdles’. This site provides training tips, workouts, profiles on famous hurdlers and current issue in the hurdling world.

 

This is London

This is London has a great page for women runners with running fashion tips, suggestions of tracks to listen to when training, training tips, news on past and forthcoming events and how to look after your injuries, feet, hair and skin when running. There’s also a race day checklist and hints on what celebrities you might spot running.

 

Runner’s Web

Runner’s Web is dedicated to running in the UK. It lists clubs, upcoming running event and marathons, including charity events. There is advice on marathon training and even a pace calculator so you an chart your running pace.

 

Runner’s World Ltd

Runner’s World Ltd is a running equipment specialist with store locations in Middlesex, Essex and Chelmsford. Their website offers marathon training schedules, beginner’s programmes, nutritional information and tips for women.

 

Running 4 Women

Running 4 Women - A website dedicated to women runners with tips and tricks, advise for beginners, a club and forum, tips on health and improving you performance.

 

Kidzworld

Kidzworld have a great concise article on Free Running, how to get started, safety and facts.

 

Urban Freeflow

Urban Freeflow - This surrey based team offers loads of weekly scheduled classes, information on fitness and nutrition, and all the latest news on the worldwide Free Running/Parkour phenomenon.

 

The official London Marathon Website

The official London Marathon Website: A count down to the 2009 marathon with all the marathon information. Online entry Ballot, links to training blogs, a forum where you can chat to other Flora Marathon runners and find running partners with the same interest. Photos, a spectator guide, support and advise on training and nutrition.